Theragun Pro 5th Generation vs York B540 Folding Weight Bench (2026)

✍️ By the 247Verdict Editorial Team📅 Updated 05 October 2026

Which is better? We compared both on score, owner ratings, pros and cons.

Theragun Pro 5th Generation

9.2/10 Excellent

4.6★ (12,400 owners)

16mm amplitude percussion therapy. Used by professional sports teams. The recovery standard.

Full Review

York B540 Folding Weight Bench

8.8/10 Great

4.3★ (6,400 owners)

6 back adjustments, fold flat, 300kg capacity, preacher curl attachment, UK brand. Multipurpose bench.

Full Review

At a Glance

	Theragun Pro 5th Generation	York B540 Folding Weight Bench
247Verdict Score	9.2/10	8.8/10
Owner Rating	4.6★ (12,400)	4.3★ (6,400)
Verdict	Excellent	Great

Quick Verdict

Both are strong choices, but the Theragun Pro 5th Generation edges ahead with a 9.2/10 vs 8.8/10. 16mm amplitude percussion therapy. Used by professional sports teams. The recovery standard. That said, the York B540 Folding Weight Bench is worth considering if 6 back adjustments, fold flat, 300kg capacity, preacher curl attachment, UK brand. Multipurpose bench. Check the current price on Amazon →

Pros & Cons Side by Side

Theragun Pro 5th Generation

16mm amplitude — significantly deeper than budget alternatives
2600 RPM QuietForce Technology — genuinely quiet for the power
Rotating arm reaches every muscle group without a partner
Bluetooth app provides guided routines from physiotherapists
2.5-hour battery with swappable battery option

£375+ is expensive for a massage gun
Heavy at 1.36kg — fatigue during extended use
App features add value but require phone pairing

York B540 Folding Weight Bench

6 back pad positions from decline through incline covers every pressing and rowing angle
300kg total weight capacity handles even advanced strength training loads
Folds flat for storage beneath a bed or in a cupboard
Preacher curl attachment enables bicep curls with proper arm positioning
York's UK strength equipment heritage — the most established UK fitness equipment brand

Wider base than competition at unfolded — requires floor space when in use
Padding quality basic at entry pricing compared to commercial gym alternatives
Some assembly required for attachment pieces

FAQ

Which is better, Theragun Pro 5th or York B540 Folding Weight?

Is the Theragun Pro 5th worth the extra cost?

Yes — Theragun Pro 5th Generation scores higher at 9.2/10 vs 8.8/10.

Who is the Theragun Pro 5th best suited to?

16mm amplitude percussion therapy. Used by professional sports teams. The recovery standard.

Who is the York B540 Folding Weight best suited to?

6 back adjustments, fold flat, 300kg capacity, preacher curl attachment, UK brand. Multipurpose bench.

What are the main downsides of each?

Theragun Pro 5th Generation: £375+ is expensive for a massage gun; Heavy at 1.36kg — fatigue during extended use. York B540 Folding Weight Bench: Wider base than competition at unfolded — requires floor space when in use; Padding quality basic at entry pricing compared to commercial gym alternatives.

Do owner ratings agree with our verdict?

Largely, yes — Theragun Pro 5th Generation sits at 4.6★ from 12,400 verified Amazon owners, and York B540 Folding Weight Bench at 4.3★ from 6,400.

As an Amazon Associate we earn from qualifying purchases. Links below are affiliate links.