Bowflex SelectTech 552 Adjustable Dumbbells vs TRX HOME2 Suspension Trainer (2026)

✍️ By the 247Verdict Editorial Team📅 Updated 05 October 2026

Which is better? We compared both on score, owner ratings, pros and cons.

Bowflex SelectTech 552 Adjustable Dumbbells

9.2/10 Excellent

4.7★ (26,200 owners)

Replaces 15 pairs of dumbbells. Turn the dial, pick 2.5–24kg in 2 seconds.

Full Review

TRX HOME2 Suspension Trainer

9.1/10 Excellent

4.7★ (14,200 owners)

Full-body workout from a door frame. 300+ exercises. The most space-efficient home gym equipment.

Full Review

At a Glance

	Bowflex SelectTech 552 Adjustable Dumbbells	TRX HOME2 Suspension Trainer
247Verdict Score	9.2/10	9.1/10
Owner Rating	4.7★ (26,200)	4.7★ (14,200)
Verdict	Excellent	Excellent
Warranty	2 years	1 year

Quick Verdict

This is a genuine draw — both score within 0.15 points of each other. Bowflex SelectTech 552 Adjustable Dumbbells: Replaces 15 pairs of dumbbells. Turn the dial, pick 2.5–24kg in 2 seconds. TRX HOME2 Suspension Trainer: Full-body workout from a door frame. 300+ exercises. The most space-efficient home gym equipment. Choose based on your specific needs. Check the current price on Amazon →

Pros & Cons Side by Side

Bowflex SelectTech 552 Adjustable Dumbbells

Replaces 15 dumbbell sets (2.5–24kg) in footprint of one pair
2-second dial adjustment — no fumbling between sets
Compact storage tray included
10-year track record of reliability
25 weight settings covers virtually all home strength training

Longer than standard dumbbells — some floor exercises feel awkward
Not designed for dropping — unlike fixed iron
24kg upper limit insufficient for advanced lifters

TRX HOME2 Suspension Trainer

300+ exercises from a single attachment point — door, beam, or outdoor anchor
Weighs 450g — the most portable serious training system
Scales from beginner to elite by adjusting body angle
App provides structured programmes from beginner to advanced
Genuinely durable — used in commercial gyms and military training

Requires suitable anchor point — not all doors or ceilings work
Takes time to learn correct technique for each exercise
Less effective for maximal strength than heavy free weights

FAQ

Which is better, Bowflex SelectTech 552 or TRX HOME2 Suspension?

Is the Bowflex SelectTech 552 worth the extra cost?

Yes — Bowflex SelectTech 552 Adjustable Dumbbells scores higher at 9.2/10 vs 9.1/10.

Who is the Bowflex SelectTech 552 best suited to?

Replaces 15 pairs of dumbbells. Turn the dial, pick 2.5–24kg in 2 seconds.

Who is the TRX HOME2 Suspension best suited to?

Full-body workout from a door frame. 300+ exercises. The most space-efficient home gym equipment.

What are the main downsides of each?

Bowflex SelectTech 552 Adjustable Dumbbells: Longer than standard dumbbells — some floor exercises feel awkward; Not designed for dropping — unlike fixed iron. TRX HOME2 Suspension Trainer: Requires suitable anchor point — not all doors or ceilings work; Takes time to learn correct technique for each exercise.

Do owner ratings agree with our verdict?

Largely, yes — Bowflex SelectTech 552 Adjustable Dumbbells sits at 4.7★ from 26,200 verified Amazon owners, and TRX HOME2 Suspension Trainer at 4.7★ from 14,200.

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