Bowflex SelectTech 552 Adjustable Dumbbells vs PowerBlock Elite EXP Adjustable Dumbbells (2026)
Which is better? We compared both on score, owner ratings, pros and cons.
Bowflex SelectTech 552 Adjustable Dumbbells
Replaces 15 pairs of dumbbells. Turn the dial, pick 2.5–24kg in 2 seconds.
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PowerBlock Elite EXP Adjustable Dumbbells
2.5–50kg per hand. Expandable to 90kg. The most compact heavy-duty adjustable dumbbell.
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| Bowflex SelectTech 552 Adjustable Dumbbells | PowerBlock Elite EXP Adjustable Dumbbells | |
|---|---|---|
| 247Verdict Score | 9.2/10 | 9.0/10 |
| Owner Rating | 4.7★ (26,200) | 4.6★ (9,400) |
| Verdict | Excellent | Excellent |
| Increments | 2.5kg | From 1.25kg |
| Warranty | 2 years | 2 years |
Quick Verdict
Both are strong choices, but the Bowflex SelectTech 552 Adjustable Dumbbells edges ahead with a 9.2/10 vs 9.0/10. Replaces 15 pairs of dumbbells. Turn the dial, pick 2.5–24kg in 2 seconds. That said, the PowerBlock Elite EXP Adjustable Dumbbells is worth considering if 2.5–50kg per hand. Expandable to 90kg. The most compact heavy-duty adjustable dumbbell..
Pros & Cons Side by Side
Bowflex SelectTech 552 Adjustable Dumbbells
- Replaces 15 dumbbell sets (2.5–24kg) in footprint of one pair
- 2-second dial adjustment — no fumbling between sets
- Compact storage tray included
- 10-year track record of reliability
- 25 weight settings covers virtually all home strength training
- Longer than standard dumbbells — some floor exercises feel awkward
- Not designed for dropping — unlike fixed iron
- 24kg upper limit insufficient for advanced lifters
PowerBlock Elite EXP Adjustable Dumbbells
- Expandable: add Stage 2 and 3 kits to reach 90kg per hand
- More compact than Bowflex — takes up less floor space
- 1.25kg increments at lower weights for precise progression
- Commercial quality build — used in gyms and PT studios
- Faster adjustment than dial systems for experienced lifters
- Pin-selector adjustment slower than Bowflex's dial system
- Bulkier shape can feel awkward on some exercises
- Higher cost than Bowflex for equivalent weight range
FAQ
Which is better, Bowflex SelectTech 552 or PowerBlock Elite EXP?
Both are strong choices, but the Bowflex SelectTech 552 Adjustable Dumbbells edges ahead with a 9.2/10 vs 9.0/10. Replaces 15 pairs of dumbbells. Turn the dial, pick 2.5–24kg in 2 seconds. That said, the PowerBlock Elite EXP Adjustable Dumbbells is worth considering if 2.5–50kg per hand. Expandable to 90kg. The most compact heavy-duty adjustable dumbbell..
Is the Bowflex SelectTech 552 worth the extra cost?
Yes — Bowflex SelectTech 552 Adjustable Dumbbells scores higher at 9.2/10 vs 9.0/10.
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