Best Home Fitness for Home Gym (2026)
Finding the right home fitness for home gym — we researched 4 options and selected the best.
Best for Home Gym
Bowflex SelectTech 552 Adjustable Dumbbells
Replaces 15 pairs of dumbbells. Turn the dial, pick 2.5–24kg in 2 seconds.
PowerBlock Elite EXP Adjustable Dumbbells
2.5–50kg per hand. Expandable to 90kg. The most compact heavy-duty adjustable dumbbell.
TRX HOME2 Suspension Trainer
Full-body workout from a door frame. 300+ exercises. The most space-efficient home gym equipment.
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Why These Made Our List
#1: Bowflex SelectTech 552 Adjustable Dumbbells
Best for: Home gym builders wanting a complete weight range in minimal space. Best space-to-capability ratio in strength training.
The SelectTech 552 made home strength training practical for non-dedicated spaces. Two dumbbells on a tray, 15 weight options, 2-second adjustment. For anyone building a home gym with space constraints, this is typically the first purchase we'd recommend.
Full verdict →#2: PowerBlock Elite EXP Adjustable Dumbbells
Best for: Intermediate to advanced lifters who want a heavy range (up to 50kg+) and plan to expand their weight range over time.
PowerBlock's expandable system is the long-game choice for home gym builders. Start at 50kg per hand and grow to 90kg as your strength increases — without buying a whole new set. More compact than Bowflex and built to commercial standard.
Full verdict →#3: TRX HOME2 Suspension Trainer
Best for: Those wanting a full-body workout with minimal equipment and space — ideal for travel, small flats, or outdoor training.
The TRX is the most space-efficient serious training system available. 450 grams and a door frame replaces thousands of pounds of gym equipment for 80% of what most people actually need. The angle-based resistance scaling means it genuinely grows with you.
Full verdict →All 4 Products Compared
| Product | Score | Price Range | Rating | Buy |
|---|---|---|---|---|
| Bowflex SelectTech 552 Adjustable Dumbbells | 9.2/10 | Mid-Range | 4.7★ (26,200) | 🛒 Amazon |
| PowerBlock Elite EXP Adjustable Dumbbells | 9.0/10 | Mid-Range | 4.6★ (9,400) | 🛒 Amazon |
| TRX HOME2 Suspension Trainer | 9.1/10 | Mid-Range | 4.7★ (14,200) | 🛒 Amazon |
| Onnit Primal Kettlebell (16kg) | 9.0/10 | Mid-Range | 4.8★ (6,200) | 🛒 Amazon |
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Frequently Asked Questions
Is a home gym actually cheaper than a gym membership?
Over 3 years, usually yes. A £1,000 treadmill vs £50/month gym membership breaks even at 20 months. The caveat: home equipment only saves money if you actually use it.
What's the best home gym equipment for small spaces?
Adjustable dumbbells, a folding resistance bench, and a pull-up bar. These cover 80% of strength training in a 2x2 metre footprint. For cardio: a stationary bike is narrower than a treadmill.
Are cheap treadmills worth buying?
For walking (up to 6km/h), a £200–300 treadmill is fine. For running, no — underpowered motors overheat and the frame vibrates at speed. Spend at least £500 for a treadmill you intend to run on regularly.