Best Home Fitness for Full Body Workout (2026)
Finding the right home fitness for full body workout — we researched 5 options and selected the best.
Best for Full Body Workout
Concept2 Model D Rowing Machine
The world standard for rowing. Used in Olympic facilities, commercial gyms, and living rooms.
Bowflex SelectTech 552 Adjustable Dumbbells
Replaces 15 pairs of dumbbells. Turn the dial, pick 2.5–24kg in 2 seconds.
WaterRower Natural Rowing Machine
Handcrafted ash wood. Water flywheel. The quietest, most beautiful rowing machine made.
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Why These Made Our List
#1: Concept2 Model D Rowing Machine
Best for: Serious fitness users who want accurate performance tracking and a machine that will last decades.
The Concept2 exists in a different category. It's the machine every serious rower trains on — from Olympic athletes to CrossFit boxes. The PM5 monitor's standardised data means your split times are directly comparable to anyone, anywhere.
Full verdict →#2: Bowflex SelectTech 552 Adjustable Dumbbells
Best for: Home gym builders wanting a complete weight range in minimal space. Best space-to-capability ratio in strength training.
The SelectTech 552 made home strength training practical for non-dedicated spaces. Two dumbbells on a tray, 15 weight options, 2-second adjustment. For anyone building a home gym with space constraints, this is typically the first purchase we'd recommend.
Full verdict →#3: WaterRower Natural Rowing Machine
Best for: Those prioritising noise level, aesthetics and natural feel — apartments, open-plan living rooms, or anyone who wants gym equipment that doubles as furniture.
The WaterRower and Concept2 aren't really competitors — they serve different priorities. The WaterRower wins on noise level, aesthetics and feel. The Concept2 wins on performance data. Both deliver excellent fitness results. Choose based on your priorities.
Full verdict →All 5 Products Compared
| Product | Score | Price Range | Rating | Buy |
|---|---|---|---|---|
| Concept2 Model D Rowing Machine | 9.6/10 | Premium | 4.8★ (9,100) | 🛒 Amazon |
| Bowflex SelectTech 552 Adjustable Dumbbells | 9.2/10 | Mid-Range | 4.7★ (26,200) | 🛒 Amazon |
| WaterRower Natural Rowing Machine | 9.0/10 | Luxury | 4.7★ (4,800) | 🛒 Amazon |
| TRX HOME2 Suspension Trainer | 9.1/10 | Mid-Range | 4.7★ (14,200) | 🛒 Amazon |
| Onnit Primal Kettlebell (16kg) | 9.0/10 | Mid-Range | 4.8★ (6,200) | 🛒 Amazon |
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Frequently Asked Questions
Is a home gym actually cheaper than a gym membership?
Over 3 years, usually yes. A £1,000 treadmill vs £50/month gym membership breaks even at 20 months. The caveat: home equipment only saves money if you actually use it.
What's the best home gym equipment for small spaces?
Adjustable dumbbells, a folding resistance bench, and a pull-up bar. These cover 80% of strength training in a 2x2 metre footprint. For cardio: a stationary bike is narrower than a treadmill.
Are cheap treadmills worth buying?
For walking (up to 6km/h), a £200–300 treadmill is fine. For running, no — underpowered motors overheat and the frame vibrates at speed. Spend at least £500 for a treadmill you intend to run on regularly.